"Muscle Beach" and "Muscle Beach Venice"


 








 


When "Muscle Beach" is referred to, no matter where in the world it may be mentioned, the words conjure up thoughts of muscular and toned bodies, sunshine and the Pacific Ocean -- and most certainly, Southern California.

The contemporary "Muscle Beach Venice," which is host to physical fitness buffs and tourists alike, is located at the City of Los Angeles Department of Recreation and Parks' Venice Beach Recreation Center.  I

Its title "Muscle Beach Venice" distinguishes it from its predecessor and the authentic "Muscle Beach," just more than two miles north, where the location of the original Muscle Beach has been honored and memorialized with a contemporary refurbishment and landmark sign in Santa Monica (just south of the Santa Monica Pier).

The original Muscle Beach in Santa Monica was closed in 1959 due to difficulties in the maintenance and supervision of the facility.  Yet even to this day many of its patrons still frequent the actual setting of the original Muscle Beach on weekends to enjoy gymnastics as well as playing in the sea and sun.  While a new generation of gymnasts and fitness buffs congregate into the 21st Century at Muscle Beach in Santa Monica, some of the "old timers" from the golden era of Muscle Beach in the 1940s and 1950s still stop by.

The Evolution of the sibling "Muscle Beach Venice"

In about the same period that Muscle Beach in Santa Monica was originally removed from the Santa Monica beach for several decades of the 1960s into the 1980s, a less prominent facility in the neighboring community of Venice was hosting a small group of weightlifters.  Owned and operated by the city of Los Angeles, "The Pen", as it was known in the 1950s and 1960s, was the natural heir to the weightlifting and physique-development activities that had discontinued at the actual Muscle Beach in Santa Monica.

Through the 1960s and 1970s, both tourists and local residents alike began to refer to the Venice "Weight Pen" as California's existing "Muscle Beach" -- mostly unaware that for more than 25 years, the actual world-famous name and reputation of Muscle Beach name referred only to the earlier Santa Monica location.   

Among other reasons for this salute to authenticity of the original Muscle Beach is that the international popularity of the name can mainly be attributed to celebrated athletes who trained and became stars due only to their fame associated with Santa Monica's "Muscle Beach".  These athletes trained exclusively at the original Muscle Beach and didn't earn their fame at  the location  of today's  "Muscle Beach Venice" . 

The names below are just a sampling of some of the international physical-fitness stars who became celebrities exclusively from Muscle Beach in Santa Monica:

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Santa Monica "Muscle Beach" Celebrities

- Steve "Hercules" Reeves
  International movie star and champion bodybuilder

- Jack LaLanne
  Television and international fitness celebrity

- Joe Gold
  Founder of Gold's Gym and World Gym
  Pioneer weightlifter, bodybuilder and star volleyball player

- George Eiferman
  "Mr. Universe"

- Bert Goodrich
  First "Mr. America")

- Russ Saunders
  Celebrated gymnast and Stuntman for Gene Kelley

- Harold Zinken
  Founder of Universal Gym fitness equipment and
  celebrity gymnast / bodybuilder

- Pudgy Stockton
  Pioneer woman weightlifter and bodybuilder

.... and dozens more

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While the Venice Weight Pen was not the actual location of  "Muscle Beach", during the decades between the 1960s and the 1980s while Santa Monica had removed the sign and fitness equipment related to Muscle Beach, the the public and tourists simply enjoyed the easy acceptance the Venice location inheriting the title 'Muscle Beach' -- while fitness and physical culture insiders knew that there the one and only Muscle Beach site was authentic only in Santa Monica.

Additionally, in much the same way as Jack LaLanne and Steve "Hercules" Reeves were related to Muscle Beach at Santa Monica, "Muscle Beach Venice" has been associated with such famous bodybuilding names as multiple Mr. Olympia title winners Arnold Schwarzenegger and Franco Columbu, along with many other bodybuilding greats.  And many more champion physiques are destined to emerge from Muscle Beach Venice in the future.

During the evolution of Muscle Beach in Santa Monica and Venice, which have been recognized as the world's most famous "outdoor" gyms, other spectacular "indoor" gyms have developed in the same area, and have further contributed to Southern California's leadership in the world bodybuilding community.

The striking result of the impact of the original location of Muscle Beach has been the proliferation of the international fitness trend that's gone around the world -- as well as the developments of famed locations of some of the world's most famous and outstanding gyms:  The original Muscle Beach in Santa Monica, Muscle Beach Venice, World Gym, Gold's Gym, Powerhouse Gym and the past locations of the Vic Tanny Gym of the 40s and 50s  (long since evolved into the foundation of the Holiday Spa gym chain that grew nationwide and is today the Bally's chain of gyms) and ... of course, the site of the original "Muscle Beach" in Santa Monica ... where it all started!
                                                                                  

 

WANT THE "BEST RESULTS" FROM YOUR WORKOUT?

HERE IS A GIFT OF WISDOM TO ALL OF US FROM GEORGE EIFERMAN
"MR. AMERICA" & "MR.UNIVERSE":

THE TEN DAILY EXERCISES

By George Eiferman
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        1.    A GOOD EYE EXERCISE - See also the perfection in others. See the
               everlasting beauty in human kindness.

        2.    A GOOD TONGUE EXERCISE - Speak from the heart instead of the
               mouth.

        3.    A GOOD FACIAL EXERCISE - A smile often repeated.

        4.    HEARING EXERCISE - When we speak we learn nothing.  Listening is the 
                teacher.   Then speak.

        5.    BRAIN EXERCISE - Think only constructive thoughts.  Good reading is to the
                 mind what exercise is to the body.

        6.    LEG EXERCISE - Walk toward knowledge, wisdom, health and
               brotherhood of all men.

        7.    BREATHING EXERCISE - Inhale the great works of music, art, literature and
                philosophy. Exhale spitefulness and other negative thoughts.

        8.    STRENGTH EXERCISE - Have the strength to endure when things are
               unendurable, to pass the next test after failing the recent one.

        9.    HEART EXERCISE - Have the heart to "Constructively" improve Self, our
               Environment, Community and Country.

        10.  SOUL EXERCISE - We are never alone.  Walk with God.

Courtesy of Mr. George EIiferman

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OFFICIAL MUSCLE BEACH VENICE MISSION STATEMENT - 1991

"Muscle Beach Venice is an athletic training training center dedicated to creating an environment permeated by the highest values of health and physical fitness through weight training and welcomes all to enjoy the athletic camaraderie and the unique setting of the Pacific Ocean at the Bodybuilding Capital of the World."

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